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Dec 23, 2018

About 80% of people break their resolutions by February and go back to the same cycle they’ve been in for years.

That’s because many people have the desire to change and better their lives but they don’t do anything to shift their mindset. 

Our subconscious beliefs are what needs to change first in order for...


Dec 19, 2018

Ruby Warrington is a British lifestyle writer and creator of The Numinous, an online magazine that updates all things “new age” for life in what she terms to Now Age. Author of Material Girl, Mystical World and Sober Curious, she is also cofounder of “sober curious” event series Club SÖDA NYC, and Moon Club, an...


Dec 12, 2018

There are 3 States of Consciousness that I teach my clients and write about in upcoming book "Survivor to Thriver. The 3 States of Consciousness are Victim Consciousness, Survivor Consciousness and Thriver Consciousness. Consciousness is the state or level of awareness or of being aware of an external object...


Dec 5, 2018

Sara Quiriconi is such a true Light Warrior! I had the pleasure of getting to know her more because she was one of my speakers of my Women in Wellness event. She always keeps it so real, raw and relatable.

A 15-year cancer survivor, Sara Quiriconi fell in love with yoga, well-being and travel for its self-healing...


Nov 28, 2018

We hear self-love and self-care being talked about all the time. They have become the new buzz words. Often times, they are associated with things such as taking baths, getting massages, pampering yourself, etc. Yes, those are different ways we can love and take care of ourselves. I love baths and massages! However,...