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Feb 10, 2019

Acts of love shouldn’t be reserved just for 1 day out of the year. Celebrate love every day with your partner, your friends, family and with yourself! In this episode, I share the many different ways you can “date yourself”, how you can celebrate love in various ways and why it’s important to do this. 

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Aug 22, 2018

In this solo episode, I talk about what "Thriver Basics" are and how you can have your own. These "Thriver Basics" are simple, foundationa tools and techniques you can always go back to when you step out of alignment, feel overwhelmed, sad, mad, emotional, blah, anxious, fearful, all of that! This is something I...