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Apr 5, 2018

We have Sabra Seligman on the podcast today and I’m so happy she’s going to share her knowledge on health, wellness and nutrition with all of you Thrivers out there! She is based in Miami but has lived, worked and traveled all over the world! I met her a few years ago when Manna Life Food opened across the street from me because I was super excited to have such healthy food and drinks so close by.

Sabra Seligman is a Wellness and Nutrition expert and the Founder and Mastermind behind Manna Life Food, a plant-based restaurant in Miami, FL. Manna Life Food has won Best Vegan Restaurant of Miami Gold 2016 for Miami Times and has been awarded 5 stars in 2017 from Time magazine. She studied Nutrition in 2000 and arrived in Miami in 2012. She became a vegan and raw food chef under the tutelage of Mark Reinfeld and studied superfood nutrition and living foods. She has been in the field for18 years.

Manna is a passion project of giving people the most nutrient dense food ever with a focus on healing foods and with a common thread to include superfoods in all of their recipes. Sabra’s focus is food education and dismistifying what plant based foods are with a ton of flavor. At Manna Life Food, they create food that respects the body and provides wholesome nourishment. They are passionate about real food and believe it is a vital component and a fundamental part of a complete wellness lifestyle. Manna’s foods are designed to cleanse, nourish and energize the body. They believe eating a plant-based diet is an investment in our overall health, as well as, a way to create a long term spiralizing effect towards the general well-being of humanity and the planet.

Sabra shares her years of experience on living a healthy and holistic lifestyle on her Instagram:

For more info on Manna Life Food visit

Address: 80 NE 2nd Ave. Miami, FL 33132


For more info on the host, visit, and follow Marian on Instagram @mbacoluba! Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE!

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